Omega-3′s, particularly DHA and EPA, have been proven to provide a number of important health benefits. Some of these health benefits include:
- Lower cholesterol
- Decreased risk of heart disease and diabetes
- Lower triglycerides
- Increased fat burning
- Relief from arthritis and joint pain
- Decreased hyperactivity
- Higher fertility
- Clearer skin
- Improved eyesight
- and many more!
The Bottom Line
Make no mistake, all omega-3′s are good for you. You just have to consume a lot more ALA to get the same health benefits as the DHA and EPA types found in all Turke’s Omega-3 products. In a balanced diet, you should eat all types of omega-3′s. But being an educated consumer could keep you from falling into the media and marketing hype when you see certain omega-3 products on your grocery store shelves.
Eating Turke’s Omega-3 Gourmet Deli Meats is one way of providing those healthy and essential DHA and EPA omega-3 fatty acids to your own diet. Each serving of Turke’s Omega-3 Gourmet Deli Meats provides 125mg of DHA/EPA omega-3.